What is aromatherapy

The Basics of Aromatherapy taught by C. Jasmine Rurijira

The Basics of Aromatherapy taught by C. Jasmine Rurijira@botanical-study.site

Introduction

Nice to meet you!

This is C. Jasmine Rurijira, the demon princess and demon king in Gothic Lolita dress.

I’m preparing for VTube, but until the end of May 2022, I was in the cat’s R. Geranium Rurijira.

C. Jasmine Rurijira and his assistant R. Geranium Rurijira are the devil’s work

It is to tell everyone about aromas and herbs.

It’s R. Geranium Rurijira. “Rurijira” means princess!

Caraway Jasmine Rurijira in the picture of the cat

Because it has a soul, C. Jasmine Caraway’s

The fact that the assistant is geranium is like a cat.

Actually, the cat is from C. Jasmine Rurijira

It’s self-made 💜

May your days be happier with aromas and herbs!

💜Click here for profile

Integrated Medicine“ by Plant Replacement Therapy and Western Medicine

Plant replacement therapy has been used since ancient times in folk medicine using plants.

Pollen such as hollyhocks was found in the graves of Neanderthals

It is said to be the oldest use of aromatherapy in the world.

The use of plants began in ancient times, and even today, humans and plants coexist and have a close relationship.

And the way plants are used has changed with the times, culture, and science.

From the Middle Ages, when plants were used not only for food and beauty but also for herbal medicines, etc.

With the evolution of mankind and the times, western medicine has gradually become mainstream.

Prescription drugs and over-the-counter drugs, which are synonymous with Western medicine, are extracted from plants.

Most consist of a single synthetic component.

Oriental medicine, which has a track record and a deep history in China and other countries even today,

As a folk remedy rooted mainly in the West,

Alternative therapies, such as herbal remedies, are also popular.

Western medicine and alternative therapies, including preventive and coping therapies to stay healthy,

Traditional remedies and alternative remedies are instructed by doctors, experts, individuals, etc.

Combining both is also becoming mainstream.

Integrated Medicine = Western Medicine + Traditional and Alternative Therapies

What is alternative therapy?

Alternative therapies include traditional medicine such as Ayurveda, yoga, herbal medicine, acupuncture, moxibustion, massage, and tai chi.

Aromatherapy, herbalism, balneotherapy, forest therapy, music therapy, Bach flower remedies,

Color therapy, gem therapy, psychotherapy, hypnotherapy, etc.

There are various types.

What is Aromatherapy?

It is a plant replacement therapy using “essential oil,” which is an aggregate of aromatic molecules extracted from natural plants.

aroma = fragrance, therapy = therapy

Source: Aromatherapy Test Official Text Level 1/2 Revised in June 2020

(Japan Aroma Environment Association)

“Essential oil” = “essential all” = “aroma essential oil” is a therapy that works on the mind and body.

Utilize aromatherapy and pharmacological effects for relaxation

It may be divided into two types: relaxation aromatherapy and medical aromatherapy.

Medical Aromatherapy requires professional essential oil study!

💜How to choose a quality essential oil→【2】

How does Aromatherapy Work on the Mind and Body?

Aroma essential oils are aggregates of aromatic molecules, so they are said to be beneficial against resistant bacteria.

Various effects can be expected because each aroma essential oil has different aromatic components.

Three Routes to Work on the Mind and Body

①From the sense of smell to the brain

②From the respiratory tract to the whole body via the blood

③From the skin to the whole body via blood and lymph

The reason why domestic and foreign books have long described the effects of various essential oils on the mind and body

This is because it is backed up by a lot of evidence.

Essential oils are highly concentrated, so be sure to dilute them before use.

Undiluted solution use other than by experts is strictly prohibited!

💜Click here for information on dilution→【1】

Learn Essential Oils to Enjoy Aroma!

In addition to botanical matters such as “scientific name” and “family name” and essential oil manufacturing methods such as “extracted parts,”

It is necessary to understand the “components” and “effects” of each aroma essential oil.

It is also important for safe use and for purchasing high-quality products.

💜Preserved version: List of essential oils by family name→【3】

Precautions Regarding the Use of Aroma Essential Oils

There are many imitations, but let’s use essential oils of reliable quality.

Applying or drinking undiluted essential oils is strictly prohibited. When applying to the skin, dilute them with vegetable oil to the appropriate concentration before use. It is safe to use after checking in specialized books.

Since essential oils deteriorate, check the date of manufacture and the expiry date from the time of opening. Deteriorated essential oils have an adverse effect on the mind and body.

After opening, store essential oils in a cool, dark place away from direct sunlight.

Aromatherapy is contraindicated for people with fever, after drinking alcohol, or with cancer. It may also be contraindicated if you are taking medication, are pregnant, or have a medical condition such as epilepsy, as the use of essential oils may have undesired adverse effects on the mind and body.

In Japan, essential oils are treated as miscellaneous goods, and herbs are treated as foods, but they have pharmacological effects. You may be able to use them more safely by consulting with a specialist, doctor, or pharmacist. If you are taking medication, be careful as it interacts with essential oils and herbs!

Essential oils are “use at your own risk in principle.” Let’s understand the good and bad effects (contraindications and precautions) and use them while observing the usage, capacity, and usage period.

Create and use handmade aroma cosmetics at your own risk. Products made must not be sold, and diagnostics and violations of the Pharmaceuticals and Medical Devices Law are also prohibited. Familiarize yourself with relevant laws and regulations and use them safely and correctly.

Remember to enjoy aroma safely!

💜Precautions and dangers when using essential oils such as contraindications

Main Uses of Aroma Essential Oils

Aromatic Bath

  • Diffusers (essential oil aroma diffusers) that use candles or electricity.
  • A method of spreading the scent of essential oils throughout the room using an aroma spray, etc.
  • Pay attention to freshness, usage amount, usage time, and ventilation.

Skin Application

  • Aroma treatment oil, handmade aroma cosmetics.
  • How to work on the mind, body, and skin.
  • Pay attention to freshness, amount used, concentration, pre-existing conditions, etc.

Bathing

  • Whole body bath, hand bath, foot bath with aroma bath.
  • By working on the sympathetic and parasympathetic nerves depending on the temperature of the hot water, it enhances the effect of bathing using essential oils.

Facial Steam or Inhalation

  • Put hot water and essential oil in a washbasin or mug and cover with a towel.
  • Be careful not to open your eyes.

Used for Cleaning

Handmade Aroma Sprays and Cosmetics

Manufacturing and selling handmade aroma sprays and aroma herb cosmetics are prohibited without proper permissions. Enjoy your creations for yourself.

💜For more information→【2】

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