５:Herbs and phytochemicals taught by C. Jasmine Rurichira and Assistant Geranium
botanical-studys
Aromatherapy and Herbal Study Guide
1:The Basics of Aromatherapy taught by C. Jasmine Rurichira
botanical-studys
“Here is the article in Japanese
Cジャスミン瑠璃地楽と助手ゼラニウムが教えるアロマテラピーの基本
Contents
- First of all…
- Integrative Medicine through Botanical Alternative Therapies and Western Medicine
- What is alternative therapy?
- What is Aromatherapy?
- How does Aromatherapy Work on the Mind and Body?
- Learn Essential Oils to Enjoy Aroma!
- Precautions Regarding the Use of Aroma Essential Oils
- Main Uses of Aroma Essential Oils
First of all…
Hello!
I’m “C Jasmine Rurikura,” the devil princess and demon king in a Gothic Lolita dress.
Currently, I am preparing to become a VTuber, but until the end of May 2022, I was portrayed as the cat “R Zellanium Rurichira.”
“C Jasmine Rurichira” and her assistant “R Zellanium Rurichira” share their knowledge about aromas and herbs with you.
“Zellanium Rurichira” is the cat. “Rurichira” means princess!
The soul of “Chara Jasmine Rurikura” is inside the cat drawing, so the assistant “Zellanium” acts in a cat-like manner.
Actually, the cat was created by “C Jasmine Rurichira.”
May our aromas and herbs make your everyday life happier!
Integrative Medicine through Botanical Alternative Therapies and Western Medicine
Botanical alternative therapies have been traditionally used in folk medicine since ancient times.
It is believed that prehistoric uses of plants, like the pollen of mallow found in ancient graves, represent some of the oldest practices of aromatherapy in the world.
The use of plants began in ancient times and continues to this day, with humanity and plants coexisting closely.
The ways in which plants are utilized have evolved with the times, culture, and advancements in science.
From the medieval period, plants were used not only for food and beauty but also as traditional herbal remedies.
As human civilization evolved, Western medicine gradually became mainstream.
Prescription and over-the-counter medications, which are synonymous with Western medicine, are often derived from plants and consist mainly of synthesized single components.
Traditional Chinese medicine, with a deep history and proven track record in countries like China, and other alternative therapies such as herbal medicine rooted in Western folk medicine, remain popular today.
Preventive measures and therapeutic treatments for maintaining health increasingly incorporate both Western medicine and traditional or alternative therapies.
It is becoming mainstream for doctors, specialists, and individuals to integrate and combine both approaches.
Integrative Medicine
= Western Medicine + Traditional and Alternative Therapies
What is alternative therapy?
Alternative therapies include a variety of treatments, such as traditional medicine like Ayurveda, yoga, Chinese medicine, acupuncture, moxibustion, massage, and Tai Chi.
Other therapies include aromatherapy, herbal medicine, hot spring therapy, forest therapy, music therapy, Bach flower remedies, color therapy, gem therapy, psychotherapy, and hypnotherapy.
There are many options available
What is Aromatherapy?
It is a botanical alternative therapy that uses essential oils, which are collections of aromatic molecules extracted from natural plants.
Aroma = Fragrance, Therapy = Treatment
Aromatherapy Certification Official Textbook Level 1 & 2, Revised June 2020 Japan Aromatherapy Environmental Association (Public Interest Incorporated Association)
Essential oils, also known as aromatherapy oils, are used in therapies that work on the body and mind.
Aromatherapy can be divided into two types: one aimed at relaxation and the other, known as medical aromatherapy, used for its pharmacological effects.
Medical Aromatherapy requires professional essential oil study!
💜How to choose a quality essential oil→【2】
How does Aromatherapy Work on the Mind and Body?
Aromatherapy essential oils are collections of aromatic molecules, which some believe make them beneficial against resistant bacteria.
Different essential oils contain varying aromatic components, leading to a wide range of potential effects.
Three Routes of Impact on the Body and Mind
- From the sense of smell to the brain
- From the respiratory system to the entire body through the bloodstream
- From the skin to the entire body through blood and lymph fluid
The various effects of essential oils on the body and mind have been documented in both domestic and international literature for a long time.
This is because their benefits are supported by a wealth of anecdotal and historical evidence.
Essential oils are highly concentrated and should always be diluted before use.
Undiluted use by non-professionals is strictly prohibited!
💜Click here for information on dilution→【１】
Learn Essential Oils to Enjoy Aroma!
Understanding the scientific names, family names, and extraction parts of essential oils, as well as their manufacturing methods, is essential.
In addition, it’s important to know the components and effects of each aromatherapy essential oil.
It is also important to safely use and purchase high-quality essential oils
💜Preserved version: List of essential oils by family name→【３】
Precautions Regarding the Use of Aroma Essential Oils
- There are many similar products, but it is essential to use high-quality essential oils.
- Applying undiluted essential oils directly to the skin or ingesting them is strictly prohibited. Always dilute them to the appropriate concentration with carrier oils for topical use. Consulting specialized literature before use leads to safe usage.
- Essential oils degrade over time, so be sure to check the manufacturing date and expiration date from the time of opening. Degraded essential oils can have adverse effects on the body and mind.
- Store opened essential oils in a cool, dark place away from direct sunlight.
- Aromatherapy treatments are contraindicated for individuals with fever, after consuming alcohol, or those with cancer.
- There may be contraindications for individuals taking medication, pregnant women, and those with epilepsy. Since the use of essential oils can cause unintended adverse effects, individuals undergoing treatment or with pre-existing conditions should confirm their safety before use.
- In Japan, essential oils are classified as miscellaneous goods, and herbs are classified as food; however, they have pharmacological effects. Consulting with experts, doctors, or pharmacists can help ensure safe usage. People taking medication should be cautious of interactions with essential oils and herbs.
- Essential oils and similar products are to be used under ‘self-responsibility’ in principle. Be aware of both the beneficial and adverse effects (contraindications and cautions). Always follow the proper usage instructions, dosages, and application periods.
Handmade aromatherapy cosmetics should be made and used at your own responsibility.
Do not sell the items you create, as doing so, and any diagnosis or violation of pharmaceutical laws, is prohibited.
Be aware of relevant laws and regulations to use them safely and correctly
It is best to use essential oils that not only include the scientific name but also come with a ‘gas chromatography’ analysis report that checks the components and impurities of the oil.
Remember all of these points to safely enjoy aromatherapy!
💜Precautions and dangers when using essential oils such as contraindications
Main Uses of Aroma Essential Oils
- Aromatic Bath
- Using candles or electric diffusers (essential oil diffusers) and aromatherapy sprays to spread the scent of essential oils throughout the entire room.
- Note: Be mindful of freshness, usage amount, usage time, and ventilation.
- Topical Application
- Using aromatherapy treatment oils and handmade aromatherapy cosmetics to impact the body and skin.
- Note: Be mindful of freshness, usage amount, concentration, and pre-existing conditions.
- Bathing
- Whole-body baths, hand baths, and foot baths using aromatherapy.
- By influencing the sympathetic and parasympathetic nervous systems through the temperature of the water, the effects of using essential oils in bathing can be enhanced.
- Facial Steaming and Inhalation
- Using a method where hot water and essential oils are placed in a basin or mug, and covered with a towel to inhale.
- Note: Be careful not to open your eyes.
- For Cleaning Use
- Using essential oils in cleaning activities.
The production and sale of ‘handmade aromatherapy sprays’ and ‘handmade aromatherapy herb cosmetics’ are prohibited without permission.
Enjoy your creations personally
“Here is the article in Japanese
Cジャスミン瑠璃地楽と助手ゼラニウムが教えるアロマテラピーの基本
Related Articles
2:How to purchase high-quality & high-performance essential oils
3:Comprehensive List of All Essential Oils by Family Name, Chemotype Essential Oils, and Main Base Materials
4:Individual Responsibility Usage is the Fundamental Principle of Aromatherapy: Essential Oil Contraindications, Aromatic Component Classification, and Pharmacological Actions
５:Herbs and phytochemicals taught by C. Jasmine Rurichira and Assistant Geranium
６:Herbs by family name, pharmacological actions and contraindications
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ABOUT ME
Drawn by the charm of aromatherapy and herbs, I continue to work in this field. Leveraging my extensive knowledge and experience, I am passionate about promoting the safe use of medical aromatherapy and herbs. I am building a support site for studying aromatherapy and herb qualification, called 'C Jasmine Ruri Chigaku's Demon King Castle.'
Currently, I not only run a support site providing information on aromatherapy and herbs, enabling users to use them safely, but I am also preparing to become a VTuber, where I will stream my work and gaming content."
